Happy New Year!!! Yes, it’s the time where everyone is trying to be healthy or just lose the pounds that they’ve gained during the holiday season. When making a shake or smoothie it can be extremely difficult to find the right way to make one. Issues include, not knowing what to put into the smoothie, … More Eat Good Feel Good – Smoothie Guide
Its a pleasure to have our first of many Opulent Spotlights to be a close friend to the VSOP fam, Ms. Joiah Ladson. You might remember her as one of the best mixologists in the tri-state area, but now she can be found mixing it up as she ascends the fitness circuit traveling with the … More V.S.OP Spotlight: “The BARMAIDE”
It is said that the “millennial generation” is the generation that does not know what they want to do… Sound familiar? Well, you aren’t the only one. Your twenties are the most confusing time of your life. You figure if you do everything right or better than your parents, you “should” reach success at … More Its Just A Generational Trait